Wow! Today begins my last year in my 30s. Or as I like to look at it, I'm 21 with 18 years of experience! Well, no matter how you look at it, I've turned 39 and I'm one year closer to my metabolism backfiring on me. So, I'm especially glad that I have made this change. I'm on Day 4 and while things aren't "perfect" for me, I am keeping track of every bite I take and holding myself complete accountable for my choices.
Back to my birthday. My daughters greeted me after work with big hugs and kisses and fabulous handmade birthday cards. Those are the greatest gifts of all! I also received some fabulous gift cards for iTunes (workout music?) and Starbucks (lucky for me they have good, healthy choices!). I feel so spoiled! For dinner, I was given the option to choose my place of dinner. Where did I pick? Home. My hubby made me shrimp, steamed in Old Bay Seasoning, twice-baked potatoes (not my finest choice, but yummy nonetheless!), and a glass of white wine. I definitely went over my PointsPlus for the day BUT I was able to dip into my 'extra' points bank without running out of those. I'm pleasantly full and pleased with myself!
Tomorrow is another day and I feel good about what tomorrow brings.
I have been on a roller coaster this past school year and I cannot get my act together. My motivation is null. I know that in order to truly get my life in order, it has to come from within. Unfortunately I cannot seem to find that internal motivation. It is so frustrating. I've missed my last two WW meetings due to other commitments and I know that is half my battle. The other have is definitely my lack of motivation. I need to change that. Where do I begin? Here. WHY do I want to lose weight? GOOD HEALTH: My cholesterol keeps creeping up on me. My latest overall score? 234. That is the highest it has been and I know that with diet and exercise I can drop that number WAY down. MY DAUGHTERS: My husband and I are both overweight. We were not always this way but after we graduated from high school and started making bad choices, the weight crept on and hasn't left. I don't want my daughters to follow in our footsteps. I want them to learn good eating and exercise habi...
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