I have a clean slate! Well, kind of. Yesterday I walked back through the doors of Weight Watchers and decided to ask for a clean slate. I missed the last three weekends and decided that yesterday was going to be a very sad day for me in terms of weighing in. So, I walked in, told the receptionist that I was "starting over" and that is what I did! She deleted my previous history from the computer and I'm acting like a new member. So...my new starting weight is 161.6 lbs. and I'm going forward from there. I can do this. I have a good feeling about this. It's all on my shoulders but I really need to lose some weight this summer and I'd love to see goal by September 5th. Technically, it's "only" 20.6 lbs. but back when I was about 5 lbs. from goal, I thought I had it. Apparently I did not. (Insert sad face here.) There are 15 weeks between now and September 5th. There is a holiday on Monday (cookout at home...I've got this!) and a holiday July 4th (again, planning on a cookout at home!). Otherwise there are a lot of days between now and then that I can focus on myself!! So, 20.6lbs divided by 15 weeks equals approx. 1.37 lbs. per week (1.4 lbs. in WW terms). Seems like a reasonable goal to me. I've got this!
I have been on a roller coaster this past school year and I cannot get my act together. My motivation is null. I know that in order to truly get my life in order, it has to come from within. Unfortunately I cannot seem to find that internal motivation. It is so frustrating. I've missed my last two WW meetings due to other commitments and I know that is half my battle. The other have is definitely my lack of motivation. I need to change that. Where do I begin? Here. WHY do I want to lose weight? GOOD HEALTH: My cholesterol keeps creeping up on me. My latest overall score? 234. That is the highest it has been and I know that with diet and exercise I can drop that number WAY down. MY DAUGHTERS: My husband and I are both overweight. We were not always this way but after we graduated from high school and started making bad choices, the weight crept on and hasn't left. I don't want my daughters to follow in our footsteps. I want them to learn good eating and exercise habi...
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