Starting Weight: 169.4 lbs.
Current Weight: 157.8 lbs.
Current Week: +2.4 lbs.
Total Weight Loss: 11.6 lbs.
I hit my first set back. I had a gain this week and it wasn't a little one. I gained 2.4 lbs. I feel absolutely HORRIBLE about it. I'm going to take this post and turn it into a little pity party for myself and then once I publish this post, I'm letting it go and moving on.
This week at WW the topic was "Nix Negative Self-Talk: Learn How to Overcome Obstacles, Remain Positive, and Get Back On Track". Pretty funny, eh? Ah the irony. I have to admit that when I stepped on the scale today I wasn't 100% sure that I was going to have a good week. I could just feel it in my bones. I was really "off" this week and still can't figure out why. So it really shouldn't have been too big of a shocker that I didn't lose weight, the shocker came in the form of the 2.4 lbs. I put back on. After all this hard work I slid back almost two weeks. Now what? Well, I sat through the meeting (pouting on the inside and probably showing it on the outside too) and decided that as soon as I got my feelings out, I'd get over it. I'm putting on my big girl panties and moving on.
So, with that said...Goodbye crabby pants! Hello new week!
Current Weight: 157.8 lbs.
Current Week: +2.4 lbs.
Total Weight Loss: 11.6 lbs.
I hit my first set back. I had a gain this week and it wasn't a little one. I gained 2.4 lbs. I feel absolutely HORRIBLE about it. I'm going to take this post and turn it into a little pity party for myself and then once I publish this post, I'm letting it go and moving on.
This week at WW the topic was "Nix Negative Self-Talk: Learn How to Overcome Obstacles, Remain Positive, and Get Back On Track". Pretty funny, eh? Ah the irony. I have to admit that when I stepped on the scale today I wasn't 100% sure that I was going to have a good week. I could just feel it in my bones. I was really "off" this week and still can't figure out why. So it really shouldn't have been too big of a shocker that I didn't lose weight, the shocker came in the form of the 2.4 lbs. I put back on. After all this hard work I slid back almost two weeks. Now what? Well, I sat through the meeting (pouting on the inside and probably showing it on the outside too) and decided that as soon as I got my feelings out, I'd get over it. I'm putting on my big girl panties and moving on.
So, with that said...Goodbye crabby pants! Hello new week!
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