Today was a good day. I ate well, drank my water, and...exercised! Woo hoo!! I previously bought the Leslie Sansone Video: Walk It Off in 30 Days and today I worked out to the "Burn" portion and was surprised at how quickly I really did feel the burn. Yikes! Anyhoo, my daughters were both kind enough to cheer mom on so it really helped the whole process. It was nice showing my girls that mom is capable of doing more than just sitting on the couch!! Can't wait for tomorrow!!
I have been on a roller coaster this past school year and I cannot get my act together. My motivation is null. I know that in order to truly get my life in order, it has to come from within. Unfortunately I cannot seem to find that internal motivation. It is so frustrating. I've missed my last two WW meetings due to other commitments and I know that is half my battle. The other have is definitely my lack of motivation. I need to change that. Where do I begin? Here. WHY do I want to lose weight? GOOD HEALTH: My cholesterol keeps creeping up on me. My latest overall score? 234. That is the highest it has been and I know that with diet and exercise I can drop that number WAY down. MY DAUGHTERS: My husband and I are both overweight. We were not always this way but after we graduated from high school and started making bad choices, the weight crept on and hasn't left. I don't want my daughters to follow in our footsteps. I want them to learn good eating and exercise habi...
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