BrandNewAmy

Yesterday was another "day one" and in the past I may have patted myself on the back (or not) and moved on. Today I am going to evaluate how I did yesterday, here we go! I did not have my FitBit charged in advance so I lost about a 1/2 day of steps and ended my day with only 3,721 steps. I guess it is better than zero. I stuck to my meal plan! Woohoo!! Here is what I ate: Breakfast: Oatmeal w/1 tsp of turbinado sugar (0 PPV) Lunch: Whole Wheat flatbread pizza with FF shredded cheese (w/1 tsp EVOO), and no salt tomato sauce (w/1 tsp Italian seasoning). (0 PPV) Afternoon Snack: Starbucks Venti Iced Skinny Vanilla Latte (0 PPV - I LOVE Simply Filling!) Dinner: 93% Lean Ground Beef Burger on a Whole Wheat sandwich thin, FF sharp cheddar slice, homemade sweet potato fries (w/1 tsp EVOO). (0 PPV) Evening Snack: Flatout Fold It, FF ricotta cheese, frozen blueberries, 1 tsp turbinado sugar, sprinkle of cinnamon (0 PPV) I drank 75 oz. of water! Yay me! I did not earn my 2

Well, I fell off the blogging wagon, again, but I'm back on! Today marks a new beginning for me (again) so I am going to document it here. I have gone to WW every single week this summer and have been fighting with the same 2 lbs. UGH! On June 14th (the beginning of my summer) I weighed in at 149.8 lbs. Yesterday (the end of my summer) I weighed in at 151.4 lbs. I am very disappointed with myself. Maybe I shouldn't be, after all I'm not up 10 lbs. but I really was hoping to be down 10 lbs. But enough sad talk, here are my next steps and goals!! My main goal is to lose 21.4 lbs. bringing me down to 130 lbs. I want to accomplish this by January 25, 2015 - my 42nd birthday! Here are my mini goals: 5 lbs. down (146.4 lbs.) by October 4th 10 lbs. down (141.4 lbs) by November 15th 15 lbs. down (136.4 lbs) by December 27th 20 lbs. down (131.4 lbs) by January 24th Well, that still gives me 1.4 lbs. to lose but you never know! I tried to keep my goal at 5 lbs. every 6 wee