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Week 5, Day 29 - Crisis Averted!

Starting Weight: 169.4 lbs.
Current Weight: 159.8 lbs.
Current Week: -1.2 lbs.
Total Weight Loss: 9.6 lbs.

Well, I weighed in this morning to a 1.2 lb. weight loss. I'm so excited!! I wish it were closer to the 2 lb. mark but I'm thrilled that it was even a loss. So, now that I'm 29 days OP I really need to start looking at my exercise habits. I need to start exercising! I have a fabulous treadmill in the basement but no motivation to use it. I keep saying I'm going to get down there and do it, but I keep putting it off.

Found this today. Might have to try it:

http://www.c25k.com/c25k_treadmill.html

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