So, last night my hubby and I went to a fundraiser called "Soups-N-Suds" where many local businesses (restaurants, taverns, liquor distributors, etc.) provided tasty treats and yummy beverages all in the name of charity. My hubby and I tagged along with another couple and really had a great night. So, where's the bump you might ask? Well, if you scroll down to my post on Day 15, you'll note that I talk about writing down everything including my alcohol consumption. Well...last night was really hard. First, we ate a variety of "little" things (small cups of soup, little snackies, etc.) and drank a lot of little beers. Unfortunately {here is where I hang my head in shame} I did overindulge in the Suds part of the night and I'm not quite sure how to track it. So...what I ended up doing was taking my remaining PointsPlus for the day and the remaining weekly balance and put them down as my total intake for the event. Well, that number was 52, so I'm really hoping I didn't go over that!! :) We'll see tomorrow at weigh in...Yikes!!!
I have been on a roller coaster this past school year and I cannot get my act together. My motivation is null. I know that in order to truly get my life in order, it has to come from within. Unfortunately I cannot seem to find that internal motivation. It is so frustrating. I've missed my last two WW meetings due to other commitments and I know that is half my battle. The other have is definitely my lack of motivation. I need to change that. Where do I begin? Here. WHY do I want to lose weight? GOOD HEALTH: My cholesterol keeps creeping up on me. My latest overall score? 234. That is the highest it has been and I know that with diet and exercise I can drop that number WAY down. MY DAUGHTERS: My husband and I are both overweight. We were not always this way but after we graduated from high school and started making bad choices, the weight crept on and hasn't left. I don't want my daughters to follow in our footsteps. I want them to learn good eating and exercise habi...
Comments
Post a Comment