Starting Weight: 169.4 lbs.
Current Weight: 152.6 lbs.
Current Week: -0.2 lbs.
Total Weight Loss: 16.8 lbs.
Slow and steady, right? I need to remind myself today that any loss is better than a gain. So, while I'm not thrilled with such a small loss, I'm grateful that it isn't a gain! :) This week I'm going to focus on finding my motivation. I'm really proud of all that I've accomplished in such a short amount of time. Now I need to keep myself motivated and keep going. :) I'm going to re-evaluate my goals and rewards and see if I can't set some more small goals in between my larger ones. I can do this. I know I can!
Current Weight: 152.6 lbs.
Current Week: -0.2 lbs.
Total Weight Loss: 16.8 lbs.
Slow and steady, right? I need to remind myself today that any loss is better than a gain. So, while I'm not thrilled with such a small loss, I'm grateful that it isn't a gain! :) This week I'm going to focus on finding my motivation. I'm really proud of all that I've accomplished in such a short amount of time. Now I need to keep myself motivated and keep going. :) I'm going to re-evaluate my goals and rewards and see if I can't set some more small goals in between my larger ones. I can do this. I know I can!
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