Yesterday was another "day one" and in the past I may have patted myself on the back (or not) and moved on. Today I am going to evaluate how I did yesterday, here we go!
- I did not have my FitBit charged in advance so I lost about a 1/2 day of steps and ended my day with only 3,721 steps. I guess it is better than zero.
- I stuck to my meal plan! Woohoo!! Here is what I ate:
- Breakfast: Oatmeal w/1 tsp of turbinado sugar (0 PPV)
- Lunch: Whole Wheat flatbread pizza with FF shredded cheese (w/1 tsp EVOO), and no salt tomato sauce (w/1 tsp Italian seasoning). (0 PPV)
- Afternoon Snack: Starbucks Venti Iced Skinny Vanilla Latte (0 PPV - I LOVE Simply Filling!)
- Dinner: 93% Lean Ground Beef Burger on a Whole Wheat sandwich thin, FF sharp cheddar slice, homemade sweet potato fries (w/1 tsp EVOO). (0 PPV)
- Evening Snack: Flatout Fold It, FF ricotta cheese, frozen blueberries, 1 tsp turbinado sugar, sprinkle of cinnamon (0 PPV)
- I drank 75 oz. of water! Yay me!
- I did not earn my 2 extra activity points.
Today I am going to shoot for getting in my 10,000 steps. I want to get those 2 APs also but if I can at least get my 10,000 steps in, I'm further ahead today than I was yesterday. I can do this!!!
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