This has been a rough weekend. I feel like I'm PMSing (but I'm not!) and no matter what I eat, I cannot seem to feel full or satisfied. I want junk food and I want it now! I'm burning through my WW points and my extra points and I'm going to be out of luck for the rest of the week. What is my problem?! I'm stressing out and this isn't helping!!! UGH!! I messaged a gal via Facebook {see her blog here: The Daily Mel} who I follow and adore, and her advice to me was to write a list of what will happen if I give up and stop trying. She is right! So here that list goes:
- I will gain back the 15 lbs. I have already lost
- I will not get into that size 6 bathing suit I want to wear to Vegas this summer
- I will continue to look at the scale as the enemy
- I will not smile at myself in the mirror because I will know that I gave up
- I will not see a better cholesterol level this summer (this should really be #1)
Those are my top 5 things that will happen if I give up and stop trying. Now, some reminders as to why I'm doing this to begin with (a couple of these will be similar to those above!):
- I want to lower my cholesterol level by my HRA this summer
- I want to wear a size 6 bathing suit in Vegas this summer (and shorts, and pants, and a dress!)
- I want to feel better about myself and be able to smile at me in the mirror
- I want my daughters to grow up knowing how to eat healthy and make good choices
- I want to see my daughters grow up.
So there, that should help make me feel better. I want this. I need this. I can do this.
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