I am SO excited!! After a crappy WI last week, I had an awesome WI this week!! As I mentioned last week, I decided to give Simply Filling a shot and see how it goes. Well...I met success this week and a HUGE success at that!!! Woohoo!! I am so proud of myself. I took lunch to work daily, I made sure I had plenty of snacks on hand, and I did allow myself a couple treats from time-to-time. Last night was a rough night for me. I wasn't starving, but I had some monster cravings and I think it was because I knew that I had an important (to me) weigh in today. It definitely paid off to be in control and stay in control!! Here are my results...
Starting Weight: 169.4 lbs.
Current Weight: 150.6 lbs.
Current Week: -4.8 lbs.
Total Weight Loss: 18.8 lbs.
So, now I've hit my 5% goal (the new one, anyway!). My reward is a new water bottle/tumbler or coffee mug. Hmmm...decisions, decisions!!
Starting Weight: 169.4 lbs.
Current Weight: 150.6 lbs.
Current Week: -4.8 lbs.
Total Weight Loss: 18.8 lbs.
So, now I've hit my 5% goal (the new one, anyway!). My reward is a new water bottle/tumbler or coffee mug. Hmmm...decisions, decisions!!
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