Yuck. I gained. It sucks. There isn't anything I can do about it EXCEPT pick myself up, brush myself off, and keep trying! Today I decided to give the WW Simply Filling technique a try. I used their CORE program way back when it first came out and I actually found that I loved it! It was easy to do and I didn't feel deprived. Crossing my fingers it works again!! Today I am spending time searching the internet for good ideas from other bloggers and creating my menu for the week as well as a shopping list. Can't wait to get started!! The best part about SF? I can drink my Starbucks and not count the points!! Woohoo!!
Starting Weight: 169.4 lbs.
Current Weight: 155.4 lbs.
Current Week: +1.6 lbs.
Total Weight Loss: 14 lbs.
I do have to say that I am proud of myself for one thing. I went to my meeting today. I knew I was going to gain. I had a HORRIBLE week. I could have stayed in bed this morning and skipped my meeting, but I knew better. I'm glad I went. I feel better and I have the motivation I need to make changes for the week.
I'm not sure if this is a quote from WW itself or one my leader came up with but I love it!! "If it's meant to be, it's up to me!"
Starting Weight: 169.4 lbs.
Current Weight: 155.4 lbs.
Current Week: +1.6 lbs.
Total Weight Loss: 14 lbs.
I do have to say that I am proud of myself for one thing. I went to my meeting today. I knew I was going to gain. I had a HORRIBLE week. I could have stayed in bed this morning and skipped my meeting, but I knew better. I'm glad I went. I feel better and I have the motivation I need to make changes for the week.
I'm not sure if this is a quote from WW itself or one my leader came up with but I love it!! "If it's meant to be, it's up to me!"
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